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Ideal Weight: These Silicone rings weigh 10lbs (pounds) which is the perfect weight for strengthening and toning exercises. The ring can help enhance strength, toning, balance, and coordination and can also joint and muscle flexibility and agility. Even weight distribution provides for a balanced, coordinated workout.
4.75” Circumference Silicone Grip: the 4.75 inch grip is the perfect circumference for gripping. Recycled stainless steel ring is wrapped in super soft silicone which is easier to grip and handle. When finished using, simply clean the ring with a warm, damp cloth.