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FUN, MOTIVATING & EFFECTIVE BOOTY BAND WORKOUTS: Our fitness deck contains 52 exercises divided into booty-only activation and booty & leg activation exercises. Our deck includes done-for-you routines for effective workouts as well as ‘burnout’ cards that are extra hard workouts to add onto any routine.
CREATE AWESOME WORKOUTS IN SECONDS: Our fitness deck is easy-to-follow and you can create fun and motivating workouts in seconds. Simply shuffle the deck, lay out your cards and start your workout.